This savory Swiss chard with portobellos recipe is packed with flavors and nutrients. The dish features tender Swiss chard leaves cooked with juicy portobello mushrooms and aromatic garlic. It's a perfect side dish that pairs well with grilled meats or can be enjoyed on its own as a light and satisfying meal. With a quick preparation time of just 20 minutes, this recipe is a convenient choice for busy weeknights. It's also suitable for vegetarian and gluten-free diets, making it a versatile option for any dietary preference.
Ingredients
- 1 bunch Swiss chard, washed and trimmed
- 2 portobello mushrooms, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions
- Separate the Swiss chard leaves from the stems. Cut the leaves into bite-sized pieces and set them aside.
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the sliced portobello mushrooms to the skillet and cook for 5-7 minutes until they become tender and release their juices.
- Add the Swiss chard leaves to the skillet and cook for another 3-4 minutes until they wilt down.
- Season with salt and pepper to taste, and toss the ingredients well to combine.
- Remove from heat and serve hot as a side dish or as a main meal with crusty bread.
Interesting Facts
Swiss chard is a nutrient-dense vegetable that is rich in vitamins A, K, and C, as well as minerals like iron and magnesium.
Portobello mushrooms are a great source of dietary fiber, which promotes healthy digestion and helps maintain a balanced gut microbiome.
This recipe can be easily customized by adding additional ingredients such as cherry tomatoes, feta cheese, or pine nuts.