Delicious and Nutritious Healthier Stuffed Peppers

These healthier stuffed peppers are a nutritious and flavorful meal option. Filled with lean ground turkey, quinoa, and plenty of veggies, these peppers are packed with protein and fiber. Perfect for a satisfying and guilt-free dinner.

Ingredients

• 4 large bell peppers
• 1 lb lean ground turkey
• 1 cup cooked quinoa
• 1 can diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 cup shredded cheese
• Salt and pepper to taste
• Fresh parsley for garnish

Directions

1. Preheat the oven to 375°F.
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. In a skillet, brown the ground turkey with the onion and garlic.
4. Add the diced tomatoes, quinoa, cumin, chili powder, salt, and pepper to the skillet. Cook for 5 minutes.
5. Stuff the bell peppers with the turkey mixture and place them in a baking dish.
6. Sprinkle shredded cheese on top of each stuffed pepper.
7. Cover the dish with foil and bake for 25-30 minutes, until peppers are tender.
8. Garnish with fresh parsley before serving.

Interesting Facts