Indulge in the refreshing flavors of blueberries and mint with this nutritious and delicious smoothie. Perfect for a quick breakfast or a post-workout snack, this smoothie is packed with antioxidants and vitamins to boost your energy and immune system.
Ingredients
- 1 cup fresh or frozen blueberries
- 1/2 cup plain Greek yogurt
- 1/4 cup fresh mint leaves
- 1 tablespoon honey
- 1/2 cup almond milk
- Ice cubes
Directions
- In a blender, combine the blueberries, Greek yogurt, mint leaves, honey, and almond milk.
- Blend on high until smooth and creamy, adding ice cubes as needed to reach desired consistency.
- Pour the smoothie into a glass and garnish with a sprig of mint leaves.
- Serve immediately and enjoy the refreshing taste of blueberry mint goodness!
Interesting Facts
Blueberries are rich in antioxidants that help fight free radicals in the body.
Mint is known for its soothing properties and can aid in digestion.
Greek yogurt adds protein and probiotics to this smoothie, making it a nutritious drink option.