This vibrant and refreshing salad is packed with protein and nutrients from chickpeas, edamame, and colorful vegetables. Perfect for a quick and healthy lunch or side dish for a summer BBQ.
Ingredients
- 1 can of chickpeas, drained and rinsed
- 1 cup edamame, cooked and shelled
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dijon mustard
- Salt and pepper to taste
Directions
- In a large bowl, combine chickpeas, edamame, bell peppers, red onion, and parsley.
- In a small bowl, whisk together olive oil, red wine vinegar, dijon mustard, salt, and pepper.
- Pour dressing over the salad and toss to combine.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
- Enjoy this colorful and healthy salad on its own or as a side dish with grilled chicken or fish.
Interesting Facts
Chickpeas and edamame are both excellent sources of plant-based protein.
This salad is a great make-ahead dish and tastes even better after marinating in the fridge.
The vibrant colors of the vegetables in this salad indicate high levels of antioxidants and vitamins.