Delicious and Nutritious Breakfast Muffins

5 stars
4.79 (14)
Delicious and Nutritious Breakfast Muffins
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 25, 2023

These breakfast muffins are a perfect way to kickstart your day with a wholesome and delicious meal. Packed with nutritious ingredients like eggs, vegetables, and cheese, these muffins are easy to make and customizable to suit your taste. With a touch of herbs and spices, they are bursting with flavors that will leave you satisfied and energized. These muffins are also great for meal prepping or enjoying on-the-go. Whether you have a busy morning or a leisurely brunch, these breakfast muffins are sure to become a family favorite.

Ingredients

  • 6 eggs
  • 1/2 cup milk
  • 1 cup chopped vegetables (bell peppers, onions, spinach, mushrooms, etc.)
  • 1 cup grated cheese (cheddar, mozzarella, or your favorite)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon baking powder
  • Cooking spray or muffin liners

Directions

  1. Preheat the oven to 350°F (175°C). Grease a muffin tin with cooking spray or line with muffin liners.
  2. In a large bowl, whisk together the eggs and milk until well combined.
  3. Add the chopped vegetables, grated cheese, salt, black pepper, dried oregano, paprika, garlic powder, onion powder, and baking powder. Mix well.
  4. Divide the mixture evenly among the muffin cups, filling each about 3/4 full.
  5. Bake for 20-25 minutes or until the muffins are set and lightly golden on top.
  6. Remove from the oven and let them cool for a few minutes in the tin before transferring to a wire rack to cool completely.
  7. Serve warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to 3 days.
  8. Optional: You can customize these muffins by adding cooked bacon, sausage, or your favorite herbs and spices.

Interesting Facts

  • Breakfast muffins are a convenient and portable breakfast option for busy mornings or when you're on the go.
  • Eggs are packed with protein and essential nutrients like vitamin D, vitamin B12, and selenium, making them a nutritious choice for breakfast.
  • Adding vegetables to your muffins not only boosts the nutritional content but also adds flavor and texture.
  • These muffins can be made ahead of time and stored in the refrigerator for a quick breakfast or snack throughout the week.