This curried sweet potato and carrot soup is a perfect blend of sweet and savory flavors, with a touch of curry spice adding warmth and depth. It's easy to make and packed with nutritious ingredients, making it a wholesome and satisfying meal.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 3 large carrots, peeled and diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tbsp curry powder
- 4 cups vegetable broth
- 1 can coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions
- In a large pot, heat some oil over medium heat and sauté the onion and garlic until softened.
- Add the sweet potatoes, carrots, and curry powder, and cook for a few minutes, stirring occasionally.
- Pour in the vegetable broth and coconut milk, season with salt and pepper, and bring to a boil.
- Reduce heat and simmer for about 20 minutes, or until the vegetables are tender.
- Using an immersion blender, purée the soup until smooth.
- Adjust seasoning if needed, and serve hot topped with fresh cilantro leaves.
Interesting Facts
Sweet potatoes and carrots are rich in beta-carotene, which is converted into vitamin A in the body, important for healthy vision and immune function.
Curry powder is a blend of various spices and can vary in flavor and intensity depending on the mix of spices used.