Healthy and delicious Whole Wheat Tuna Treat recipe

This Whole Wheat Tuna Treat is a perfect combination of whole wheat goodness and protein-packed tuna. It's a healthy and satisfying meal that is easy to prepare and perfect for lunch or dinner. The whole wheat adds fiber and nutrients, while the tuna provides a great source of lean protein.

Ingredients

• 1 can of tuna, drained
• 1/2 cup whole wheat bread crumbs
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• 1/4 cup chopped celery
• 1/4 cup plain Greek yogurt
• 1 egg, beaten
• 1 tablespoon dijon mustard
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Whole wheat buns or bread slices for serving

Directions

1. In a large mixing bowl, combine the drained tuna, whole wheat bread crumbs, chopped onion, bell pepper, and celery.
2. Add in the Greek yogurt, beaten egg, dijon mustard, garlic powder, salt, and pepper. Mix until well combined.
3. Form the mixture into patties and place them on a baking sheet lined with parchment paper.
4. Bake in a preheated oven at 375°F for 20-25 minutes, or until the patties are golden brown and cooked through.
5. Serve the tuna patties on whole wheat buns or bread slices, and enjoy your whole wheat tuna treat!

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