This simple broiled chicken breasts recipe is perfect for a quick and healthy meal option. The chicken is juicy and flavorful with a nice, crispy outer layer from being broiled. It's a great dish to serve for dinner or meal prep for the week ahead.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
Directions
- Preheat the broiler on high.
- In a small bowl, mix together the olive oil, garlic, paprika, salt, black pepper, and cayenne pepper.
- Place the chicken breasts on a baking sheet and brush the olive oil mixture over both sides of the chicken.
- Broil the chicken breasts for 6-8 minutes on each side, or until the internal temperature reaches 165°F.
- Remove the chicken from the oven and let it rest for a few minutes before serving.
- Slice and enjoy your delicious broiled chicken breasts!
Interesting Facts
Broiling is a great cooking method for chicken as it allows the meat to cook quickly and evenly, while also giving it a crispy exterior.
You can customize the seasoning in this recipe to suit your taste preferences, such as adding more spices or herbs.