Delicious and Nutritious Garden-Fresh Tomato Soup Recipe

4 stars
4.39 (17)
Delicious and Nutritious Garden-Fresh Tomato Soup Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 16, 2024

This garden-fresh tomato soup is a comforting and healthy option for any meal. Made with ripe tomatoes, herbs, and a touch of cream, this soup is bursting with flavor and perfect for any season. It's a great way to enjoy the goodness of fresh produce in a warm and satisfying dish.

Ingredients

  • 2 pounds ripe tomatoes, chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • 1/2 cup heavy cream (optional)
  • Fresh basil leaves for garnish

Directions

  1. In a large pot, heat olive oil over medium heat. Add onions and garlic, cook until softened.
  2. Add chopped tomatoes, dried basil, and oregano. Cook for 5-7 minutes until tomatoes are soft.
  3. Pour in vegetable broth, bring to a simmer. Cook for 15-20 minutes.
  4. Use an immersion blender to puree the soup until smooth. Season with salt and pepper.
  5. Stir in heavy cream if desired, simmer for another 5 minutes.
  6. Serve hot, garnished with fresh basil leaves.

Interesting Facts

  • Tomatoes are rich in antioxidants like lycopene, which can help reduce the risk of chronic diseases.
  • This soup can be made in advance and stored in the refrigerator for up to 3 days.
  • Adding a splash of balsamic vinegar before serving can enhance the flavor of the soup.