This Shrimp and Quinoa Stir Fry is a flavorful and wholesome dish that combines the succulent taste of shrimp with the nutty goodness of quinoa. It is packed with protein, fiber, and essential nutrients, making it a perfect meal for a nutritious and satisfying dinner.
Ingredients
- 1 cup quinoa
- 1 pound shrimp, peeled and deveined
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon honey
- 1 teaspoon ginger, grated
- 1/4 cup green onions, chopped
- Salt and pepper to taste
Directions
- Cook quinoa according to package instructions and set aside.
- In a large skillet, heat sesame oil over medium heat.
- Add garlic and ginger, and sauté for 1-2 minutes until fragrant.
- Add shrimp to the skillet and cook until pink, about 2-3 minutes per side.
- Stir in soy sauce, honey, and bell pepper, cooking for another 2-3 minutes.
- Add broccoli and cooked quinoa to the skillet, stirring until well combined.
- Season with salt and pepper to taste.
- Garnish with green onions before serving.
- Enjoy your delicious Shrimp and Quinoa Stir Fry!
Interesting Facts
Quinoa is a complete protein, containing all nine essential amino acids.
Shrimp is a good source of omega-3 fatty acids and low in calories.
This dish is a great way to incorporate more seafood and whole grains into your diet.