Delicious and Healthy Sauteed Broccoli Rabe with a Tangy Ponzu Sauce

5 stars
4.65 (14)
Delicious and Healthy Sauteed Broccoli Rabe with a Tangy Ponzu Sauce
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 20, 2024

This sauteed broccoli rabe dish is a perfect balance of bitter greens and savory sauce. The ponzu sauce adds a tangy kick to the dish, making it a flavor-packed and healthy side to any meal. This recipe is quick and simple, perfect for a busy weeknight dinner.

Ingredients

  • 1 bunch of broccoli rabe, trimmed and cleaned
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 2 tablespoons ponzu sauce
  • Salt and pepper to taste

Directions

  1. Heat olive oil in a large skillet over medium heat
  2. Add minced garlic and saute for 1-2 minutes until fragrant
  3. Add broccoli rabe to the skillet and saute for 5-7 minutes until tender
  4. Drizzle ponzu sauce over the broccoli rabe and toss to coat
  5. Season with salt and pepper to taste
  6. Serve hot as a side dish or over rice as a main course

Interesting Facts

  • Broccoli rabe is a nutrient-dense vegetable rich in vitamins A, C, and K
  • Ponzu sauce is a Japanese sauce made from soy sauce, citrus juice, and vinegar, adding a unique tangy flavor to dishes