Delicious and Healthy Paleo Blueberry Lemon Muffins

4 stars
4.04 (15)
Delicious and Healthy Paleo Blueberry Lemon Muffins
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55mins
Category:
Recipe by Administrator
Published on April 08, 2024

These Paleo Blueberry Lemon Muffins are a perfect balance of sweet and tangy, packed with juicy blueberries and zesty lemon flavor. They are made with almond flour and sweetened with maple syrup, making them a guilt-free treat for breakfast or snack time.

Ingredients

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 3 large eggs
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1/4 cup fresh lemon juice
  • Zest of 1 lemon
  • 1 cup fresh blueberries

Directions

  1. Preheat the oven to 350°F and line a muffin tin with paper liners.
  2. In a large bowl, whisk together almond flour, coconut flour, baking soda, and salt.
  3. In a separate bowl, beat eggs, maple syrup, melted coconut oil, vanilla extract, lemon juice, and lemon zest.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 22-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Interesting Facts

  • Almond flour is a great alternative to traditional wheat flour for those following a paleo diet.
  • The combination of blueberries and lemon adds a refreshing twist to these muffins.
  • Coconut oil adds a hint of tropical flavor and keeps the muffins moist.