Delicious and Healthy Overnight Oats with Homemade Jam

4 stars
3.85 (19)
Delicious and Healthy Overnight Oats with Homemade Jam
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on October 02, 2023

Start your day with a healthy and tasty breakfast by preparing overnight oats with homemade jam. This recipe combines the creaminess of oats with the fruity sweetness of jam, creating a perfect balance of flavors. The overnight soaking allows the oats to become soft and creamy, making them easy to digest. Top it off with some fresh fruits or nuts for an extra crunch and enjoy a wholesome meal that will keep you energized throughout the day.

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup homemade jam (any flavor)
  • Fresh fruits and nuts for topping

Directions

  1. In a mason jar or a container with a lid, combine the rolled oats, milk, chia seeds, honey or maple syrup, and vanilla extract.
  2. Stir well to mix all the ingredients thoroughly.
  3. Cover the container and refrigerate it overnight or for at least 6 hours.
  4. In the morning, give the oats a good stir to check the consistency. If it's too thick, add a splash of milk to loosen it up.
  5. Spoon the homemade jam on top of the oats and gently swirl it into the mixture.
  6. Top the oats with your favorite fresh fruits and nuts.
  7. Enjoy the overnight oats with jam chilled or at room temperature.
  8. Store any leftovers in the refrigerator for up to 2 days.

Interesting Facts

  • Overnight oats are a time-saving breakfast option as they can be prepared the night before.
  • Oats are a great source of fiber, protein, and essential nutrients.
  • Homemade jam adds a burst of fruity flavor without any artificial additives.
  • Chia seeds are a superfood that adds a boost of omega-3 fatty acids and antioxidants to the overnight oats.
  • You can customize this recipe by using your favorite flavor of homemade jam.