This Moroccan Vegetable Soup is a hearty and flavorful dish packed with nutritious vegetables and aromatic spices. It is a perfect comfort food for chilly evenings and can be enjoyed as a main course or a side dish. The combination of vegetables, chickpeas, and Moroccan spices creates a delicious and satisfying soup that is both vegan and gluten-free. Serve it with warm bread or couscous for a complete and filling meal.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 bell peppers, diced
- 1 zucchini, diced
- 1 cup diced tomatoes
- 4 cups vegetable broth
- 1 can chickpeas, drained and rinsed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- Fresh cilantro, chopped, for garnish
Directions
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and minced garlic to the pot. Sauté until the onion becomes translucent and the garlic is fragrant.
- Add the diced carrots, bell peppers, and zucchini to the pot. Cook for a few minutes until they start to soften.
- Stir in the diced tomatoes, vegetable broth, and drained chickpeas.
- Add the ground cumin, ground coriander, paprika, ground turmeric, and cinnamon to the pot. Stir well to combine all the ingredients.
- Season the soup with salt and pepper to taste. Bring it to a boil, then reduce the heat and let it simmer for about 20-30 minutes, or until the vegetables are tender.
- Once the soup is ready, remove it from heat and let it cool slightly. Using an immersion blender or a regular blender, puree a portion of the soup to thicken it. Leave some chunks of vegetables for texture, if desired.
- Taste the soup and adjust the seasonings if needed.
- Serve the Moroccan Vegetable Soup hot, garnished with fresh chopped cilantro. Enjoy!