This delightful and nutritious Egg, Spinach, and Mushroom Slow Cooker Casserole is perfect for a hearty breakfast or brunch. Made with fresh ingredients, this casserole is packed with protein, vitamins, and minerals. The slow cooker method ensures that all the flavors meld together beautifully, resulting in a satisfying and flavorful dish. Give this recipe a try and impress your family and friends with a delicious and hassle-free dish!
Ingredients
- 8 eggs
- 1 cup chopped spinach
- 1 cup sliced mushrooms
- 1/2 cup diced onions
- 1/4 cup diced bell peppers
- 1/2 cup shredded cheddar cheese
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- Cooking spray
Directions
- In a large bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder.
- Coat the slow cooker with cooking spray.
- Layer the diced onions, bell peppers, spinach, and mushrooms in the slow cooker.
- Pour the egg mixture over the vegetables.
- Sprinkle the shredded cheddar cheese on top.
- Cover the slow cooker and cook on low for 4 hours or until the center is set.
- Once done, remove the lid and let it cool for a few minutes.
- Cut into slices and serve warm.
Interesting Facts
Slow cookers are great for convenience and energy efficiency, as they cook food slowly over a low heat for an extended period of time.
Eggs are an excellent source of high-quality protein and are packed with essential nutrients like vitamins, minerals, and antioxidants.
Spinach is not only low in calories but also rich in iron, calcium, and other important vitamins and minerals.
Mushrooms are a great source of antioxidants and contain important nutrients like vitamin D, selenium, and potassium.