Enjoy a tasty and healthier alternative to traditional beef burgers with these easy gluten-free turkey burgers. Made with lean ground turkey and packed with flavorful spices, these burgers are perfect for those following a gluten-free diet. They are quick to prepare and can be customized with your favorite toppings. Whether you're hosting a backyard barbecue or looking for a simple weeknight meal, these turkey burgers are sure to satisfy your burger cravings!
Ingredients
- 1 pound ground turkey
- 1/4 cup gluten-free bread crumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 4 gluten-free burger buns
- Toppings of your choice (lettuce, tomato, onion, pickles, etc.)
Directions
- In a large mixing bowl, combine the ground turkey, gluten-free bread crumbs, chopped onion, minced garlic, chopped parsley, ground cumin, paprika, salt, and black pepper. Mix well until all the ingredients are thoroughly combined.
- Divide the mixture into 4 equal portions and shape each portion into a patty. Press the patties gently to ensure they hold their shape.
- Heat the olive oil in a skillet or grill pan over medium heat. Place the turkey patties onto the pan and cook for about 5-6 minutes per side, or until they are cooked through and reach an internal temperature of 165°F.
- While the burgers are cooking, lightly toast the gluten-free burger buns in a toaster or on a grill.
- Once the turkey burgers are cooked, remove them from the heat and let them rest for a few minutes.
- Assemble the burgers by placing each turkey patty on a toasted gluten-free bun. Add your desired toppings, such as lettuce, tomato, onion, pickles, or any other toppings of your choice.
- Serve the turkey burgers immediately and enjoy!
Interesting Facts
Turkey is a lean source of protein and a great alternative to beef for a healthier burger option.
Gluten-free bread crumbs can be easily made by processing gluten-free bread in a food processor or blender.
Customize your turkey burgers with different spices and seasonings to suit your taste preferences.
These turkey burgers can also be grilled outdoors for an added smoky flavor.