Delicious and Healthier Turkey Enchiladas

4 stars
4.40 (11)
Delicious and Healthier Turkey Enchiladas
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on March 15, 2024

These healthier turkey enchiladas are a nutritious twist on a classic Mexican dish. Turkey is a lean protein option that is flavorful and pairs perfectly with the spicy enchilada sauce. This recipe is easy to make and perfect for a family dinner or meal prep.

Ingredients

  • 1 lb ground turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 can enchilada sauce
  • 1 cup shredded Mexican blend cheese
  • 8 whole wheat tortillas
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Directions

  1. Preheat oven to 375°F.
  2. In a large skillet, cook ground turkey until browned. Add onion and garlic, cooking until softened.
  3. Stir in black beans, diced tomatoes, enchilada sauce, chili powder, cumin, salt, and pepper. Simmer for 10 minutes.
  4. Spread a thin layer of the turkey mixture on each tortilla, roll up, and place seam side down in a baking dish.
  5. Top enchiladas with remaining turkey mixture and sprinkle with cheese.
  6. Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly.
  7. Garnish with fresh cilantro before serving.

Interesting Facts

  • Turkey is a great alternative to beef for a leaner protein option.
  • Using whole wheat tortillas adds fiber to the dish for a healthier meal.
  • Enchiladas can easily be customized with additional toppings like avocado, salsa, or Greek yogurt.