This San Antonio Chicken Roll Ups recipe is a perfect blend of flavors and textures. Tender chicken breast is marinated in a zesty sauce, stuffed with a mixture of cheese, bell peppers, and onions, and then rolled up and baked to perfection. The result is a delicious and satisfying dish that will impress your family and friends. Serve these roll ups with a side of Mexican rice and enjoy a complete and mouthwatering meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup salsa
- 2 tablespoons lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1/2 cup diced bell peppers (any color)
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup sour cream (for serving)
Directions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the salsa, lime juice, chili powder, cumin, garlic powder, onion powder, salt, and black pepper.
- Place the chicken breasts between two sheets of plastic wrap and gently pound with a meat mallet to flatten them to about 1/4 inch thickness.
- Spread the salsa mixture over each chicken breast, then sprinkle with shredded cheddar cheese, diced bell peppers, red onion, and cilantro.
- Starting from one end, roll up each chicken breast tightly and secure with toothpicks or kitchen twine.
- Place the chicken roll ups in a baking dish and pour any remaining salsa mixture over the top.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
- Remove from the oven and let it rest for a few minutes before serving.
- Serve the San Antonio Chicken Roll Ups with sour cream on top and garnish with additional cilantro, if desired.
Interesting Facts
San Antonio is known for its vibrant Tex-Mex cuisine, which combines traditional Mexican flavors with American ingredients.
This dish is a Tex-Mex twist on the classic stuffed chicken breast, adding a zesty and spicy flavor profile.
The combination of salsa, cheese, and vegetables adds a burst of flavors and textures to the tender chicken breast.