Delicious and Flavorful San Antonio Chicken Roll Ups Recipe

4 stars
4.11 (12)
Delicious and Flavorful San Antonio Chicken Roll Ups Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on December 20, 2023

This San Antonio Chicken Roll Ups recipe is a perfect blend of flavors and textures. Tender chicken breast is marinated in a zesty sauce, stuffed with a mixture of cheese, bell peppers, and onions, and then rolled up and baked to perfection. The result is a delicious and satisfying dish that will impress your family and friends. Serve these roll ups with a side of Mexican rice and enjoy a complete and mouthwatering meal.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup salsa
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers (any color)
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup sour cream (for serving)

Directions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the salsa, lime juice, chili powder, cumin, garlic powder, onion powder, salt, and black pepper.
  3. Place the chicken breasts between two sheets of plastic wrap and gently pound with a meat mallet to flatten them to about 1/4 inch thickness.
  4. Spread the salsa mixture over each chicken breast, then sprinkle with shredded cheddar cheese, diced bell peppers, red onion, and cilantro.
  5. Starting from one end, roll up each chicken breast tightly and secure with toothpicks or kitchen twine.
  6. Place the chicken roll ups in a baking dish and pour any remaining salsa mixture over the top.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  8. Remove from the oven and let it rest for a few minutes before serving.
  9. Serve the San Antonio Chicken Roll Ups with sour cream on top and garnish with additional cilantro, if desired.

Interesting Facts

  • San Antonio is known for its vibrant Tex-Mex cuisine, which combines traditional Mexican flavors with American ingredients.
  • This dish is a Tex-Mex twist on the classic stuffed chicken breast, adding a zesty and spicy flavor profile.
  • The combination of salsa, cheese, and vegetables adds a burst of flavors and textures to the tender chicken breast.