These vegan oatmeal cookie bars are a delightful treat that are not only delicious but also healthy. Made with wholesome ingredients like oats, almond butter, and maple syrup, these bars are perfect for a quick breakfast or a sweet snack. They are also gluten-free and dairy-free, making them suitable for individuals with dietary restrictions. With a preparation time of just 20 minutes, you can enjoy these tasty bars in no time. Whip up a batch and indulge in the goodness!
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup vegan chocolate chips
- 1/4 cup chopped nuts (optional)
- 1/4 cup dried fruit, such as raisins or cranberries (optional)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
Directions
- Preheat the oven to 350°F (180°C). Grease a square baking dish with coconut oil or line it with parchment paper.
- In a large mixing bowl, combine the rolled oats, almond flour, cinnamon, and salt.
- In a microwave-safe bowl, heat the almond butter, maple syrup, and coconut oil until melted. Stir well to combine.
- Pour the wet mixture into the dry ingredients and mix until well combined.
- Fold in the vegan chocolate chips, nuts, and dried fruit, if desired.
- Press the mixture evenly into the prepared baking dish.
- Bake for 15-20 minutes, or until the edges are golden brown.
- Remove from the oven and let cool in the baking dish for 10 minutes, then transfer to a wire rack to cool completely.
- Once cooled, cut into bars and serve. Enjoy!
Interesting Facts
Oats are a great source of fiber and can help lower cholesterol levels.
Almond butter is a healthy alternative to traditional butter, as it is rich in healthy fats and vitamin E.
Maple syrup is a natural sweetener that adds a delicious flavor to these bars without the need for refined sugars.
These bars can be customized with your favorite mix-ins, such as dried fruit or chopped nuts.