Delicious and Healthy Vegan Oatmeal Cookie Bars

4 stars
4.05 (8)
Delicious and Healthy Vegan Oatmeal Cookie Bars
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 20, 2023

These vegan oatmeal cookie bars are a delightful treat that are not only delicious but also healthy. Made with wholesome ingredients like oats, almond butter, and maple syrup, these bars are perfect for a quick breakfast or a sweet snack. They are also gluten-free and dairy-free, making them suitable for individuals with dietary restrictions. With a preparation time of just 20 minutes, you can enjoy these tasty bars in no time. Whip up a batch and indulge in the goodness!

Ingredients

  • 2 cups rolled oats
  • 1 cup almond flour
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1/2 cup vegan chocolate chips
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup dried fruit, such as raisins or cranberries (optional)
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp salt

Directions

  1. Preheat the oven to 350°F (180°C). Grease a square baking dish with coconut oil or line it with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, almond flour, cinnamon, and salt.
  3. In a microwave-safe bowl, heat the almond butter, maple syrup, and coconut oil until melted. Stir well to combine.
  4. Pour the wet mixture into the dry ingredients and mix until well combined.
  5. Fold in the vegan chocolate chips, nuts, and dried fruit, if desired.
  6. Press the mixture evenly into the prepared baking dish.
  7. Bake for 15-20 minutes, or until the edges are golden brown.
  8. Remove from the oven and let cool in the baking dish for 10 minutes, then transfer to a wire rack to cool completely.
  9. Once cooled, cut into bars and serve. Enjoy!

Interesting Facts

  • Oats are a great source of fiber and can help lower cholesterol levels.
  • Almond butter is a healthy alternative to traditional butter, as it is rich in healthy fats and vitamin E.
  • Maple syrup is a natural sweetener that adds a delicious flavor to these bars without the need for refined sugars.
  • These bars can be customized with your favorite mix-ins, such as dried fruit or chopped nuts.