Delicious and Easy Keto Egg Muffins with Spicy Chorizo

These savory egg muffins are the perfect grab-and-go breakfast or snack for those following a ketogenic diet. Packed with protein and flavor from spicy chorizo, these muffins are easy to make and will keep you satisfied throughout the day.

Ingredients

• 6 eggs
• 1/2 cup diced chorizo
• 1/4 cup diced bell peppers
• 1/4 cup shredded cheese
• Salt and pepper to taste
• Cooking spray

Directions

1. Preheat the oven to 350°F and spray a muffin tin with cooking spray.
2. In a bowl, whisk together the eggs, salt, and pepper.
3. Stir in the diced chorizo, bell peppers, and shredded cheese.
4. Pour the egg mixture into the muffin tin, filling each cup about 3/4 full.
5. Bake for 15-20 minutes, or until the muffins are set and slightly golden on top.
6. Let the muffins cool slightly before removing them from the tin and serving.

Interesting Facts