These coconut fat bombs are a perfect snack for anyone on a keto or low-carb diet. They are rich in healthy fats and coconut flavor, making them a satisfying treat to curb cravings. With only a few simple ingredients, you can whip up a batch of these delicious fat bombs in no time!
Ingredients
- 1 cup coconut oil
- 1/2 cup unsweetened shredded coconut
- 2 tbsp coconut butter
- 2 tbsp powdered erythritol
- 1/2 tsp vanilla extract
- Pinch of salt
Directions
- In a microwave-safe bowl, melt the coconut oil and coconut butter together.
- Stir in the shredded coconut, erythritol, vanilla extract, and salt until well combined.
- Pour the mixture into silicone molds or an ice cube tray.
- Place in the freezer for at least 20 minutes to set.
- Pop the coconut fat bombs out of the molds and store in an airtight container in the fridge.
- Enjoy as a quick snack or dessert whenever you need a boost of energy!
Interesting Facts
Coconut oil is high in MCTs (medium-chain triglycerides) which are known for their ability to boost metabolism and promote weight loss.
Coconut butter adds a rich, creamy texture to these fat bombs while providing additional healthy fats.
Powdered erythritol is a low-calorie sweetener that won't spike blood sugar levels, making these fat bombs keto-friendly.