This American Lentil Soup with Mint is a comforting and nutritious dish perfect for chilly days. The red lentils give the soup a creamy texture, while the mint adds a refreshing twist. This easy-to-make recipe is sure to become a staple in your kitchen.
Ingredients
- 1 cup red lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 6 cups vegetable broth
- 1 tsp cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 2 tbsp fresh mint, chopped
- 2 tbsp olive oil
Directions
- In a large pot, heat olive oil over medium heat.
- Add onions, garlic, carrot, and celery. Cook until vegetables are softened.
- Stir in cumin and paprika, cook for another minute.
- Add red lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until lentils are tender.
- Season with salt and pepper to taste.
- Stir in fresh mint just before serving.
- Serve hot and enjoy!
Interesting Facts
Lentils are an excellent source of plant-based protein and fiber, making them a great addition to a healthy diet.
Mint not only adds a fresh and vibrant flavor to the soup but also aids in digestion and can help alleviate indigestion.