Curried Mustard Greens with Kidney Beans

5 stars
4.83 (16)
Curried Mustard Greens with Kidney Beans
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on July 01, 2023

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1 teaspoon ground mustard
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon cayenne pepper
  • 3 cups vegetable broth
  • 1 pound mustard greens, chopped
  • 2 cups cooked kidney beans
  • Salt and pepper to taste

Directions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and cook until softened, about 5 minutes.
  3. Stir in the cumin, coriander, turmeric, ginger, mustard, cardamom, cinnamon, black pepper, cloves, and cayenne. Cook for 1 minute.
  4. Add the vegetable broth and mustard greens. Bring to a boil, reduce heat to low, and simmer for 15 minutes.
  5. Add the kidney beans and season with salt and pepper. Simmer for an additional 5 minutes.
  6. Serve hot with steamed rice or naan.

Interesting Facts

  • Mustard greens are an excellent source of vitamin A, vitamin C, and iron.
  • Kidney beans are a good source of protein, fiber, and several vitamins and minerals.
  • The spices used in this dish are commonly used in Indian cooking and provide a unique flavor to the dish.