Meals
Meals
Breakfast & Brunch
Everyday Cooking
Main Dish
Side Dish
Appetizers & Snacks
Salads
Soups
Pasta and Noodle
Bread
Drinks
Desserts
Ingredients
Ingredients
Chicken
Beef
Pork
Seafood
Pasta
Turkey
Lamb
Vegetable
Fruit
Cuisines
Cuisines
United States
Mexican
Italian
French
Chinese
Indian
German
Greek
Filipino
Japanese
European
Latin American
Asian
World Cuisine
Articles
Recipes
Vegetarian
Curried Mustard Greens with Kidney Beans
Curried Mustard Greens with Kidney Beans
4.83
(15)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Vegetarian
Recipe by
Administrator
Published on July 01, 2023
Similar recipes
Mediterranean Whole Wheat Pasta Toss
No-Bean Low-Carb Chili
Instant Pot Easy Maple Syrup Applesauce
Ingredients
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon ground ginger
1 teaspoon ground mustard
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
1 teaspoon ground black pepper
1/2 teaspoon ground cloves
1/2 teaspoon cayenne pepper
3 cups vegetable broth
1 pound mustard greens, chopped
2 cups cooked kidney beans
Salt and pepper to taste
Directions
Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Stir in the cumin, coriander, turmeric, ginger, mustard, cardamom, cinnamon, black pepper, cloves, and cayenne. Cook for 1 minute.
Add the vegetable broth and mustard greens. Bring to a boil, reduce heat to low, and simmer for 15 minutes.
Add the kidney beans and season with salt and pepper. Simmer for an additional 5 minutes.
Serve hot with steamed rice or naan.
Interesting Facts
Mustard greens are an excellent source of vitamin A, vitamin C, and iron.
Kidney beans are a good source of protein, fiber, and several vitamins and minerals.
The spices used in this dish are commonly used in Indian cooking and provide a unique flavor to the dish.
You’ll Also Love
Noodle
Mediterranean Whole Wheat Pasta Toss
30 mins
Chili
No-Bean Low-Carb Chili
45 mins
Fruit
Instant Pot Easy Maple Syrup Applesauce
25 mins
Spicy
Buffalo Chicken Strips II
45 mins
Dessert
S'more Ice Cream Pie
30 mins
Side Dish
Mom's Russian Potato Salad
30 mins
Dessert
Gluten-Free and Dairy-Free Pumpkin Mug Cake
10 mins
Soup
Pinto Bean and Sausage Soup
45 mins