This spicy roasted edamame recipe is a healthy and delicious snack that is easy to make. The edamame beans are coated in a spicy seasoning blend and roasted until crispy. With its nutty flavor and satisfying crunch, this snack is perfect for any occasion. Enjoy as a midday pick-me-up or add to your next party spread. Packed with protein and fiber, this recipe is a guilt-free snack option that will leave you satisfied and wanting more.
Ingredients
- 2 cups frozen edamame beans, thawed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine the thawed edamame beans, olive oil, garlic powder, onion powder, cayenne pepper, paprika, salt, and black pepper. Toss until the edamame beans are well coated with the seasoning.
- Spread the seasoned edamame beans in a single layer on a baking sheet.
- Roast in the preheated oven for 15-20 minutes, or until the edamame beans are crispy and lightly browned, stirring once halfway through.
- Remove from the oven and let cool for a few minutes before serving.
- Enjoy the spicy roasted edamame as a snack or serve as a crunchy topping for salads or rice bowls.
Interesting Facts
Edamame is a popular snack in Japan and is often served in izakayas (Japanese pubs) with beer.
Edamame is a great source of plant-based protein, making it a perfect option for vegetarians and vegans.
The nutty flavor of edamame pairs well with the spicy seasoning in this recipe, creating a delicious combination of flavors.