Name: Crispy Air Fryer Brussels Sprouts Recipe for a Healthy Side Dish
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 2 tbsp olive oil; 1/2 tsp garlic powder; 1/2 tsp onion powder; Salt and pepper to taste; Grated Parmesan cheese (optional)

Crispy Air Fryer Brussels Sprouts Recipe for a Healthy Side Dish

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Enjoy a guilt-free and delicious side dish with these crispy air fryer Brussels sprouts. With just a few simple ingredients and minimal prep time, you can have perfectly cooked and flavorful Brussels sprouts that are a crowd pleaser.

Ingredients

1 lb Brussels sprouts, trimmed and halved
2 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
Grated Parmesan cheese (optional)

Directions

Preheat the air fryer to 375°F.
In a bowl, toss the Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
Place the Brussels sprouts in the air fryer basket in a single layer.
Cook for 10-12 minutes, shaking the basket halfway through, until the Brussels sprouts are crispy and golden brown.
Sprinkle with grated Parmesan cheese if desired before serving.

Interesting Facts

Brussels sprouts are a great source of fiber, vitamins, and antioxidants.

Cooking Brussels sprouts in the air fryer creates a crispy texture without the need for excessive oil.

Adding Parmesan cheese at the end adds a delicious savory flavor to the dish.