Creamy and nutritious broccoli quinoa soup

This easy-to-make broccoli quinoa soup is not only delicious but also packed with nutrients. The creamy texture and rich flavors make it a perfect comfort food for a cozy evening. It takes just a few simple steps to prepare this wholesome soup, and the result is a hearty and satisfying meal that will warm you up from the inside out. With the combination of tender broccoli florets, protein-rich quinoa, and aromatic spices, this soup is sure to become a family favorite.

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 2 heads broccoli, florets separated
• 1 cup cooked quinoa
• 1 cup milk (or plant-based milk for a vegan version)
• 1 teaspoon dried thyme
• Salt and black pepper to taste

Directions

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and sauté until softened.
2. Add the vegetable broth and bring to a boil. Reduce the heat to low and add the broccoli florets. Simmer for 10-15 minutes, until the broccoli is tender.
3. Using an immersion blender or regular blender, blend the soup until smooth and creamy. Return the soup to the pot if using a regular blender.
4. Stir in the cooked quinoa, milk, dried thyme, salt, and black pepper. Cook for an additional 5 minutes, until heated through.
5. Taste and adjust seasoning if needed. Serve hot and enjoy!

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