Creamy and flavorful Quinoa Mushroom Risotto

5 stars
4.98 (17)
Creamy and flavorful Quinoa Mushroom Risotto
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on February 06, 2024

This creamy and flavorful quinoa mushroom risotto recipe is a healthier twist on the traditional risotto. It features earthy mushrooms, nutty quinoa, and a luscious blend of herbs and spices. Perfect for a cozy night in or as a side dish for a special occasion. Vegan and gluten-free options available.

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup nutritional yeast (optional for a cheesy flavor)
  • 1/4 cup vegan parmesan cheese (optional for a cheesy flavor)
  • Fresh parsley, chopped (for garnish)

Directions

  1. Rinse the quinoa under cold water and drain well.
  2. In a medium saucepan, bring the vegetable broth to a simmer.
  3. In a large skillet, heat the olive oil over medium heat.
  4. Add the onion and garlic to the skillet and sauté until translucent.
  5. Add the mushrooms to the skillet and cook until they release their moisture and start to brown.
  6. Stir in the quinoa, dried thyme, dried rosemary, salt, and black pepper.
  7. Add the simmering vegetable broth to the skillet, one ladle at a time, stirring continuously until almost all the liquid is absorbed before adding more.
  8. Continue this process until the quinoa is tender and creamy, about 20 minutes.
  9. If desired, stir in the nutritional yeast and vegan parmesan cheese for a cheesy flavor.
  10. Remove the skillet from heat and let it sit covered for a few minutes.
  11. Serve the quinoa mushroom risotto topped with fresh chopped parsley.

Interesting Facts

  • Quinoa is actually a seed, not a grain, and it's known as a complete protein because it contains all nine essential amino acids.
  • Mushrooms are a great source of antioxidants and can help support the immune system.
  • This recipe can easily be customized by adding other vegetables such as spinach or roasted butternut squash.