This keto-friendly soup is a perfect blend of comforting butternut squash and aromatic fennel, seasoned to perfection with herbs and spices. It's a soul-warming dish that is both nutritious and delicious, ideal for cozy nights in.
Ingredients
- 1 butternut squash, peeled and cubed
- 1 fennel bulb, sliced
- 1 onion, chopped
- 4 cloves of garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil
Directions
- In a large pot, heat olive oil over medium heat.
- Add the onion, garlic, and fennel. Cook until softened, about 5 minutes.
- Add the butternut squash, cumin, paprika, salt, and pepper. Cook for another 5 minutes.
- Pour in the vegetable broth and bring to a simmer. Cook until the squash is tender, about 20 minutes.
- Using an immersion blender, blend the soup until smooth.
- Stir in the coconut milk and adjust seasoning if needed.
- Serve hot, garnished with fresh herbs or a drizzle of coconut milk.
Interesting Facts
Butternut squash is rich in vitamins A and C, as well as fiber, making it a nutritious addition to your diet.
Fennel adds a unique flavor profile to the soup and is known for its digestive and anti-inflammatory properties.