Crawford-Berry Smoothie

Ingredients

• 1/2 cup frozen raspberries
• 1/2 cup frozen blueberries
• 1/2 cup plain Greek yogurt
• 1/4 cup almond milk
• 1 tablespoon honey
• 1 tablespoon chia seeds
• 1/4 cup almonds, chopped

Directions

1. Add the frozen raspberries, blueberries, yogurt, almond milk, honey, and chia seeds to a blender and blend until smooth.
2. Pour the smoothie into a glass and top with chopped almonds.
3. Enjoy!

Interesting Facts

• This smoothie is packed with vitamins, minerals, omega-3 fatty acids, and antioxidants thanks to the raspberries, blueberries, yogurt, almond milk, honey, and chia seeds.
• Chia seeds are high in fiber, protein, calcium, and iron.
• Almonds are a great source of Vitamin E and healthy fats.