Colorful and Refreshing Rainbow Salad with Zesty Lemon Poppyseed Dressing

4 stars
3.63 (16)
Colorful and Refreshing Rainbow Salad with Zesty Lemon Poppyseed Dressing
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on March 20, 2024

This vibrant rainbow salad is a feast for the eyes and the taste buds. Crisp and colorful vegetables are tossed with a tangy lemon poppyseed dressing, creating a refreshing and healthy dish perfect for any occasion.

Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 cup yellow bell pepper, thinly sliced
  • 1 cup cucumber, diced
  • 1 cup red cabbage, shredded
  • 1 cup carrots, julienned
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup lemon juice
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1/4 cup olive oil
  • 1 tablespoon poppyseeds
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine cherry tomatoes, yellow bell pepper, cucumber, red cabbage, carrots, red onion, and parsley.
  2. In a small bowl, whisk together lemon juice, honey, Dijon mustard, olive oil, poppyseeds, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad and toss gently to coat all the vegetables.
  4. Serve the rainbow salad chilled and enjoy!

Interesting Facts

  • Rainbow salads are not only visually appealing but also nutrient-rich, offering a variety of vitamins and antioxidants.
  • Lemon poppyseed dressing adds a tangy and slightly sweet flavor to the salad, making it a refreshing and delicious choice for a light meal or side dish.