Classic Tabbouleh Salad Recipe

Learn how to make the classic Middle Eastern dish of tabbouleh with this easy recipe. Tabbouleh is a refreshing and healthy salad made with fresh herbs, vegetables, bulgur wheat, and a zesty lemon dressing. This salad is perfect as a side dish or a light lunch option.

Ingredients

• 1 cup bulgur wheat
• 1 ½ cups boiling water
• 1 cup parsley, finely chopped
• ½ cup mint leaves, finely chopped
• 3 tomatoes, diced
• 1 small cucumber, diced
• 4 green onions, thinly sliced
• ¼ cup lemon juice
• ¼ cup olive oil
• Salt and pepper to taste

Directions

1. In a large bowl, combine the bulgur wheat and boiling water. Cover and let it sit for 15 minutes, until the bulgur is tender and has absorbed the water.
2. Fluff the bulgur with a fork and let it cool completely.
3. Once the bulgur is cooled, add the chopped parsley, mint leaves, diced tomatoes, cucumber, and sliced green onions to the bowl. Mix well to combine.
4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
5. Pour the dressing over the salad and toss to coat everything evenly.
6. Cover the bowl and refrigerate the tabbouleh for at least 1 hour to allow the flavors to meld together.
7. Serve chilled and enjoy!

Interesting Facts