This classic Caponata recipe brings together the flavors of eggplant, tomatoes, olives, and capers in a sweet and tangy sauce. It is a versatile dish that can be served as a side, appetizer, or even a main course. Perfect for a cozy night in or to impress your guests at a dinner party.
Ingredients
- 1 large eggplant, diced
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 can (14 oz) diced tomatoes
- 1/4 cup red wine vinegar
- 1/4 cup sugar
- 1/4 cup green olives, sliced
- 2 tablespoons capers
- Salt and pepper to taste
- Fresh basil leaves, for garnish
Directions
- In a large skillet, heat the olive oil over medium heat. Add the diced eggplant and sauté until golden brown.
- Add the chopped onion and minced garlic to the skillet. Cook until the onions are translucent.
- Stir in the diced tomatoes, red wine vinegar, and sugar. Let it simmer for about 15-20 minutes.
- Add the sliced green olives and capers to the skillet. Season with salt and pepper, to taste.
- Remove from heat and let the caponata cool slightly. Garnish with fresh basil leaves before serving.
- Caponata can be served warm, at room temperature, or cold. Enjoy!
Interesting Facts
Caponata is a traditional Sicilian dish that dates back to the 1700s.
The word 'caponata' is believed to have originated from the Catalan word 'caputana', meaning 'head of the gourd'.
This dish is a perfect example of the Mediterranean diet, with its abundance of vegetables and olive oil.