Chele's Halibut: An Easy and Delicious Seafood Recipe

4 stars
3.84 (15)
Chele's Halibut: An Easy and Delicious Seafood Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on November 22, 2023

Chele's Halibut is a simple and tasty seafood recipe that features fresh halibut fillets seasoned with a savory blend of herbs and spices. This dish is perfect for a quick and healthy weeknight dinner or a special occasion. The halibut is pan-seared to achieve a crispy exterior, while the inside remains moist and tender. Serve it with steamed vegetables or a side salad for a complete and satisfying meal.

Ingredients

  • 4 halibut fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried parsley

Directions

  1. Preheat the oven to 375°F (190°C).
  2. Rinse the halibut fillets under cold water and pat dry with paper towels.
  3. In a small bowl, combine the salt, black pepper, dried thyme, paprika, garlic powder, onion powder, and dried parsley.
  4. Rub the spice mixture evenly onto both sides of the halibut fillets.
  5. Heat the olive oil in a large oven-safe skillet over medium-high heat.
  6. Place the halibut fillets in the skillet and cook for 2-3 minutes on each side until golden brown.
  7. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Remove the halibut fillets from the oven and let them rest for a few minutes before serving.
  9. Serve the halibut hot with your choice of steamed vegetables or a side salad.

Interesting Facts

  • Halibut is a lean and mild-tasting fish that is rich in omega-3 fatty acids, which are beneficial for heart health.
  • This recipe is versatile and can be customized by using different spices or herbs according to your preference.
  • Halibut is a sustainable seafood option, as it is responsibly harvested from well-managed fisheries.