Delicious and Healthy Turkey Burgers

These flavorful turkey burgers are a healthier alternative to traditional beef burgers. Packed with protein and spices, they are perfect for a quick and easy weeknight dinner. The addition of zucchini and garlic adds a unique twist, making them both juicy and flavorful. Serve these burgers on whole wheat buns with your favorite toppings for a satisfying and guilt-free meal.

Ingredients

• 1 pound ground turkey
• 1/2 cup grated zucchini
• 2 cloves garlic, minced
• 1/4 cup breadcrumbs
• 1/4 cup chopped fresh parsley
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 whole wheat burger buns
• Toppings of your choice (lettuce, tomato, onion, etc.)

Directions

1. In a large mixing bowl, combine ground turkey, grated zucchini, minced garlic, breadcrumbs, parsley, Worcestershire sauce, salt, and black pepper.
2. Mix everything together until well combined.
3. Divide the mixture into 4 equal portions and shape each portion into a patty.
4. Preheat a grill or grill pan over medium heat.
5. Grill the turkey patties for 4-5 minutes per side, or until cooked through and no longer pink in the center.
6. To assemble the burgers, place each turkey patty on a whole wheat bun.
7. Add your favorite toppings, such as lettuce, tomato, and onion.
8. Serve the burgers immediately and enjoy!

Interesting Facts