Cheesy Baked Cauliflower with a Twist

4 stars
3.91 (14)
Cheesy Baked Cauliflower with a Twist
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on December 18, 2023

This recipe for Cheesy Baked Cauliflower II is a tasty and nutritious twist on a classic comfort food. This dish combines the natural flavors of cauliflower with a creamy and cheesy sauce, resulting in a satisfying and delicious meal. It is a fantastic way to incorporate more vegetables into your diet while still enjoying a cheesy and indulgent dish. Perfect for weeknight dinners or as a side dish for special occasions.

Ingredients

  • 1 head cauliflower
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 cup breadcrumbs
  • 2 tablespoons chopped parsley

Directions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the cauliflower into florets and steam or boil until tender, about 10 minutes. Drain well.
  3. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute to make a roux. Gradually whisk in the milk until smooth. Cook, stirring constantly, until the mixture thickens.
  4. Remove the saucepan from heat and stir in the cheddar cheese and Parmesan cheese until melted and smooth. Add the garlic powder, onion powder, salt, and pepper. Taste and adjust the seasonings if needed.
  5. Place the cooked cauliflower in a baking dish. Pour the cheese sauce over the cauliflower and gently toss to coat.
  6. In a small bowl, mix together the breadcrumbs and chopped parsley. Sprinkle the breadcrumb mixture over the cauliflower.
  7. Bake in the preheated oven for 20-25 minutes, or until the cauliflower is heated through and the topping is golden and crispy.
  8. Remove from the oven and let it cool for a few minutes before serving. Enjoy!

Interesting Facts

  • Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, cabbage, and kale.
  • Cauliflower is low in calories but packed with essential vitamins and minerals, making it a healthy addition to your diet.
  • This recipe can be easily customized by adding other vegetables, such as broccoli or bell peppers, for added flavor and nutrition.