Carrots and Broccoli Baby Food

Ingredients

• 1 cup of carrots, diced
• 1 cup of broccoli, diced
• 2 tablespoons of butter or olive oil
• 1/4 cup of water

Directions

1. In a medium saucepan, heat the butter or olive oil over medium-high heat.
2. Add the diced carrots and broccoli, and sauté for 5 minutes until lightly browned.
3. Add the water and reduce the heat to low. Simmer for 10-15 minutes, until the carrots and broccoli are tender.
4. Carefully remove the saucepan from the heat and transfer the contents to a blender or food processor. Puree until smooth.
5. Serve warm or at room temperature.

Interesting Facts

• Carrots are an excellent source of Vitamin A, which is important for healthy eyesight.
• Broccoli is packed with antioxidants and vitamins, which help boost the immune system.
• Making your own baby food is a great way to ensure that your little one is getting nutritious, healthy meals.