Cherry-Farro Salad with Sweet Vinaigrette

Ingredients

• 1 cup farro
• 1 cup cherries, pitted and halved
• 1/2 cup walnuts, roughly chopped
• 1/4 cup red onion, diced
• 1/4 cup fresh basil, chopped
• 1/2 cup olive oil
• 2 tablespoons honey
• 2 tablespoons apple cider vinegar
• 1 teaspoon dijon mustard
• Salt and pepper to taste

Directions

1. Cook the farro according to package instructions. Drain and rinse with cold water to stop the cooking process.
2. In a large bowl, combine the cooked farro, cherries, walnuts, red onion, and basil.
3. In a separate bowl, whisk together the olive oil, honey, apple cider vinegar, and dijon mustard. Season with salt and pepper to taste.
4. Pour the dressing over the farro mixture and toss to combine.
5. Serve chilled or at room temperature.

Interesting Facts

• Farro is an ancient grain that is high in fiber and protein.
• Cherries are a great source of antioxidants and help to reduce inflammation.
• Walnuts are a good source of healthy fats and can help to reduce cholesterol.
• Red onions are a great source of vitamin C and other essential vitamins and minerals.