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Healthy
Captain Crunch Chicken
Captain Crunch Chicken
3.80
(19)
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Healthy
Recipe by
Administrator
Published on May 26, 2023
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Ingredients
2 large eggs
1 cup of Captain Crunch cereal
¾ cup of all-purpose flour
½ teaspoon of garlic powder
½ teaspoon of onion powder
¼ teaspoon of paprika
¼ teaspoon of salt
4 boneless, skinless chicken breasts, cut into strips
½ cup of vegetable oil, for frying
Directions
In a shallow dish, beat the eggs.
In a separate shallow dish, mix together the Captain Crunch cereal, flour, garlic powder, onion powder, paprika, and salt.
Dip the chicken strips into the beaten eggs, then coat with the cereal mixture.
In a large skillet, heat the vegetable oil over medium heat. Fry the chicken strips for 4-5 minutes, or until golden brown and cooked through.
Remove from the heat and let cool before serving.
Interesting Facts
The cereal coating helps to keep the chicken juicy and flavorful as it cooks.
Captain Crunch Chicken can be served with a variety of sides, such as mashed potatoes, coleslaw, or a green salad.
This dish can be made ahead of time and reheated for a quick and easy meal.
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