This Gloomy Day Smoothie is packed with vitamins and antioxidants to boost your mood and energy levels. It's a perfect way to start your day or enjoy as a midday pick-me-up. The combination of fruits and veggies in this smoothie will leave you feeling refreshed and rejuvenated.
Ingredients
- 1 cup fresh spinach
- 1/2 cup frozen mixed berries
- 1/2 frozen banana
- 1/2 cup orange juice
- 1/2 cup almond milk
- 1 tablespoon honey
Directions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Interesting Facts
Spinach is a great source of iron and vitamin C, which are important for energy production and immune function.
Berries are rich in antioxidants, which help protect your cells from damage.
Bananas provide essential potassium to support muscle function and hydration.