This dandelion salad is a refreshing twist on a classic salad, using the leaves of fresh dandelion greens for an added dose of nutrition. Tossed in a zesty lemon vinaigrette, this salad is perfect for a light and healthy meal or as a side dish for grilled meats. The slight bitterness of the dandelion greens is balanced by the tartness of the lemon dressing, making every bite a burst of flavor.
Ingredients
- 4 cups fresh dandelion greens, washed and dried
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
- 1/4 cup shaved Parmesan cheese
Directions
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
- In a large salad bowl, toss the dandelion greens with the dressing until evenly coated.
- Top the salad with shaved Parmesan cheese and serve immediately.
Interesting Facts
Dandelion greens are packed with vitamins A, C, and K, as well as calcium and iron.
Dandelion greens have a slightly bitter taste that pairs well with tangy dressings like lemon vinaigrette.
Dandelions are considered a superfood due to their high nutrient content and health benefits.