Blueberry Smoothie Bowl

Ingredients

• 1 cup frozen blueberries
• 1/2 banana, sliced
• 1/2 cup plain yogurt
• 1/4 cup almond milk
• 1 tablespoon honey
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Optional toppings: fresh fruit, nuts, seeds, granola, etc.

Directions

1. In a blender, combine the frozen blueberries, banana slices, yogurt, almond milk, honey, cinnamon, and nutmeg.
2. Blend until smooth.
3. Pour the smoothie into two bowls and top with your desired toppings.
4. Enjoy!

Interesting Facts

• Blueberries are rich in vitamin C, fiber, and antioxidants.
• Yogurt is a good source of calcium and protein.
• Cinnamon and nutmeg are known for their anti-inflammatory properties.