Baked Tofu Slices: A Delicious and Healthy Vegan Dish

4 stars
3.81 (12)

Baked tofu slices are a nutritious and protein-packed alternative to meat. This recipe is easy to make and perfect for a quick weeknight meal. With a crispy exterior and a tender interior, these tofu slices are sure to be a hit with your family and friends.

Ingredients

  • 1 block of firm tofu, drained and pressed
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F.
  2. Slice the tofu into 1/2 inch thick slices.
  3. In a small bowl, whisk together soy sauce, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Place the tofu slices on a baking sheet lined with parchment paper.
  5. Brush the marinade over the tofu slices, making sure to coat them evenly.
  6. Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the tofu is golden brown and crispy.
  7. Serve hot and enjoy!

Interesting Facts

  • Tofu is a great source of plant-based protein and is rich in essential nutrients like iron and calcium.
  • Baking tofu helps to give it a crispy texture and enhances its flavor.