A refreshing and nutritious fresh vegetable salad recipe

4 stars
4.30 (10)
A refreshing and nutritious fresh vegetable salad recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 26, 2024

This fresh vegetable salad is a perfect way to enjoy a variety of vegetables in a tasty and healthy dish. It is great for picnics, barbecues, or as a side dish for any meal. The combination of crunchy veggies with a flavorful dressing is sure to please your taste buds.

Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, chopped
  • 1/2 red onion, thinly sliced
  • 1 cup fresh corn kernels
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, corn, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, mustard, salt, and pepper.
  3. Pour the dressing over the vegetable mixture and toss gently to coat.
  4. Cover and refrigerate for at least 30 minutes before serving.
  5. Enjoy your fresh vegetable salad as a light and delicious side dish!

Interesting Facts

  • Fresh vegetables are full of vitamins, minerals, and antioxidants that are beneficial for overall health.
  • Eating a variety of colorful vegetables can help you meet your daily nutrient requirements.
  • Adding a source of protein like grilled chicken or chickpeas can turn this salad into a satisfying meal.