A hearty and nutritious farro dish with sausage and spinach

5 stars
4.94 (12)
A hearty and nutritious farro dish with sausage and spinach
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 29, 2024

This farro, sausage, and spinach dinner is a flavorful and satisfying meal that combines the nutty taste of farro with savory sausage and nutritious spinach. It's easy to make and perfect for a weeknight dinner.

Ingredients

  • 1 cup farro
  • 1 lb sausage, casings removed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 4 cups chicken broth
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • Grated Parmesan cheese for garnish

Directions

  1. In a large skillet, cook the sausage over medium heat until browned, breaking it up into crumbles.
  2. Add the onion and garlic to the skillet and cook until softened.
  3. Stir in the farro, diced tomatoes, and chicken broth. Bring to a simmer, cover, and cook for about 20 minutes or until the farro is tender.
  4. Stir in the fresh spinach and cook until wilted.
  5. Season with salt and pepper to taste.
  6. Serve the farro sausage and spinach dinner hot, garnished with grated Parmesan cheese.

Interesting Facts

  • Farro is an ancient grain that is rich in fiber and protein.
  • Spinach is a superfood packed with vitamins and minerals.
  • Sausage adds flavor and protein to this dish.