Hearty Vegan Butternut Squash and Chickpea Curry

4 stars
4.39 (17)
Hearty Vegan Butternut Squash and Chickpea Curry
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on February 29, 2024

This hearty vegan curry combines the earthy sweetness of butternut squash with the nutty goodness of chickpeas in a fragrant and creamy coconut curry sauce. Perfect for a cozy weeknight dinner or meal prep for the week.

Ingredients

  • 1 medium butternut squash, peeled, seeded, and diced
  • 1 can of chickpeas, drained and rinsed
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can of coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons coconut oil
  • Fresh cilantro for garnish

Directions

  1. In a large pot, heat coconut oil over medium heat. Add onions, garlic, and ginger, sauté until fragrant.
  2. Add butternut squash and stir to coat with spices. Cook for 5 minutes.
  3. Add chickpeas, curry powder, turmeric, cumin, and paprika. Stir well to combine.
  4. Pour in coconut milk and season with salt and pepper. Bring to a simmer and cook for 20-25 minutes until squash is tender.
  5. Taste and adjust seasoning if needed. Serve hot with rice or naan bread, garnished with fresh cilantro.

Interesting Facts

  • Butternut squash is a great source of vitamin A and fiber.
  • Chickpeas are a good plant-based protein source.
  • Curries are a staple in Indian cuisine, known for their bold flavors and aromatic spices.