Winter Harvest Curry Stew

Ingredients

• 1 tablespoon olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground black pepper
• 1/8 teaspoon ground nutmeg
• 1 (14.5 ounce) can diced tomatoes, drained
• 1 (14.5 ounce) can vegetable broth
• 1 (14.5 ounce) can chickpeas, drained and rinsed
• 1 (14.5 ounce) can diced potatoes, drained
• 1/2 cup frozen peas
• 1/4 cup cilantro, chopped
• Salt, to taste

Directions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the ginger, curry powder, cumin, coriander, turmeric, cardamom, cinnamon, pepper, and nutmeg and cook for 2 minutes.
4. Add the tomatoes, broth, chickpeas, potatoes, and peas and bring to a boil.
5. Reduce the heat to low and simmer for 15 minutes.
6. Stir in the cilantro and season to taste with salt.
7. Serve hot and enjoy!

Interesting Facts

• Curry is a blend of spices that typically includes turmeric, cumin, coriander, and chilies.
• Curry is a popular dish in India and is often served with rice or bread.
• Chickpeas are a great source of protein and fiber.
• Cilantro is an herb that adds a bright and fresh flavor to the stew.