Warm up your autumn nights with this hearty and flavorful stew made with seasonal pumpkins and spices.

This All Pumpkins Night Stew is a wholesome and nutritious dish that is perfect for cozy nights in. Made with a mix of pumpkins, vegetables, and spices, this stew is bursting with flavor and warmth. It is a great way to make use of seasonal ingredients and create a comforting meal that is sure to satisfy your taste buds.

Ingredients

• 1 small sugar pumpkin, cubed
• 1 can of pumpkin puree
• 2 carrots, diced
• 1 onion, chopped
• 2 cloves of garlic, minced
• 4 cups of vegetable broth
• 1 can of diced tomatoes
• 1 can of black beans, drained and rinsed
• 1 tsp of cumin
• 1 tsp of paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Directions

1. In a large pot, heat some oil over medium heat.
2. Add the onion and garlic, and sauté until fragrant.
3. Add the carrots and cubed pumpkin, and cook for a few minutes.
4. Stir in the vegetable broth, diced tomatoes, pumpkin puree, black beans, cumin, paprika, salt, and pepper.
5. Bring the stew to a boil, then reduce the heat and let it simmer for about 40 minutes, until the vegetables are tender.
6. Taste and adjust seasonings as needed.
7. Serve the stew hot, garnished with fresh parsley.
8. Enjoy your All Pumpkins Night Stew!

Interesting Facts