Spice up your weeknight dinner with this Easy Dynamite Cauliflower Curry recipe.

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Spice up your weeknight dinner with this Easy Dynamite Cauliflower Curry recipe.
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 17, 2024

This vegetarian curry is packed with vibrant spices and tender cauliflower, making it a perfect dish for a cozy dinner with family or friends. It's easy to prepare and will impress even the pickiest eaters. Serve it over rice or with naan for a complete meal.

Ingredients

  • 1 head cauliflower, cut into florets
  • 1 can chickpeas, drained and rinsed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 tablespoons vegetable oil
  • Cilantro, for garnish

Directions

  1. In a large pan, heat vegetable oil over medium heat.
  2. Add diced onion and minced garlic, sauté until fragrant.
  3. Add cauliflower florets and chickpeas, cook for 5 minutes.
  4. Stir in curry powder, turmeric, cumin, paprika, salt, and pepper, mix well.
  5. Pour in diced tomatoes and coconut milk, stir to combine.
  6. Cover and let simmer for 15-20 minutes, or until cauliflower is tender.
  7. Taste and adjust seasonings if needed.
  8. Serve hot over rice, garnished with cilantro.

Interesting Facts

  • Cauliflower is a versatile vegetable that is low in calories but high in nutrients like vitamin C and fiber.
  • This curry is a great way to incorporate plant-based protein from chickpeas into your diet.
  • Curries are a staple in Indian cuisine and can vary greatly in flavor depending on the spices used.