Refreshing and Flavorful American Tabbouleh Salad Recipe

This Americanized Tabbouleh Salad recipe adds a new twist to the traditional Middle Eastern dish by incorporating fresh ingredients commonly found in American kitchens. The combination of parsley, mint, tomatoes, and bulgur wheat creates a refreshing and flavorful salad that is perfect for summer picnics or as a light and healthy side dish.

Ingredients

• 1 cup bulgur wheat
• 1 1/2 cups boiling water
• 1/4 cup olive oil
• 1/4 cup freshly squeezed lemon juice
• 1 tsp salt
• 1/2 tsp black pepper
• 2 cups chopped fresh parsley
• 1/2 cup chopped fresh mint
• 1 cucumber, diced
• 2 tomatoes, diced
• 1/2 red onion, finely chopped

Directions

1. In a large bowl, pour the boiling water over the bulgur wheat. Cover and let sit for about 20 minutes, until the water is absorbed.
2. Fluff the bulgur wheat with a fork, then add the olive oil, lemon juice, salt, and black pepper. Mix well to combine.
3. Add the chopped parsley, mint, cucumber, tomatoes, and red onion to the bowl. Toss everything together until well mixed.
4. Taste and adjust seasoning if needed. Serve chilled and enjoy!

Interesting Facts