Warm up with this nutritious and flavorful Pumpkin Black Bean Soup

This hearty Pumpkin Black Bean Soup is a perfect comfort food for those chilly autumn days. Made with tender pumpkin, hearty black beans, and an array of aromatic spices, this soup is not only delicious but also packed with nutrients. It's an easy-to-make recipe that requires minimal effort, making it a perfect weeknight dinner option. Whether you're a fan of pumpkin or simply looking for a healthy and flavorful soup, this recipe is sure to satisfy your taste buds.

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (15 ounces) pumpkin puree
• 4 cups vegetable broth
• Salt and pepper to taste
• Optional toppings: sour cream, chopped cilantro, diced avocado

Directions

1. In a large pot, heat olive oil over medium heat.
2. Add diced onion and minced garlic to the pot and sauté until the onion is translucent.
3. Stir in ground cumin, ground coriander, smoked paprika, cinnamon, and nutmeg. Cook for another minute until fragrant.
4. Add drained and rinsed black beans, pumpkin puree, and vegetable broth to the pot.
5. Season with salt and pepper to taste.
6. Bring the soup to a boil, then reduce the heat and simmer for about 30 minutes, stirring occasionally.
7. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
8. Return the soup to the pot and heat over low heat until warmed through.
9. Serve hot and garnish with optional toppings such as sour cream, chopped cilantro, and diced avocado.

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